Stressfree Life

Attended a short two hour course over at work the other day.

The Topic: Stress Control from the inside out.

The trainer was a trained hypnotist, and we did a couple of practical exercises during the course that reminded me of Anthony Robbin's "Unlimited Power", albeit on a much smaller scale.

Its been almost two years since I've attended "Unlimited Power", and the short course reminded me so much of what I had learnt then. Seems like just yesterday when I last heard a phrase like "Where focus goes, energy flows."

Suddenly I'm fired up again. People tend to think about the things they don't want, instead of the things they want. As the subsconcious mind cannot differentiate what is imagination from reality, what you think about will subsequently manifest itself in physical form. Have I been focusing on the wrong things all this time thats why things are all not going all too well. Is it because I have some limiting beliefs that works against my own interest?

I'm going to and work on and improve the mental aspect of my well-being. And the greater wisdom will then help me achieve my goals!